Rise & Align Yoga

Posted on September 1, 2020

Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints.

Event Timeslots (3)

Thursday
6:30 am - 7:15 am
Kristi - Studio 201

Tuesday
6:30 am - 7:15 am
Kristi - Studio 201

Friday
6:30 am - 7:15 am
Lisa - Studio 206