Core Fit

Posted on September 1, 2017

Learn how to strengthen your “powerhouse” – your legs, abdominals, arms, hips and back. Improve balance, posture and flexibility. Class will include use of straps, foam rollers and pilates rings.

Event Timeslots (2)

Monday
9:15 am - 10:00 am
Sherry - Studio 201

Wednesday
9:15 am - 10:00 am
Sherry - Studio 201