More blog articles by Theresa Esposito
6/30/20 – UPDATE: Tee Times no longer required. Groups of 6 or less will be permitted onto the course every 15 minutes. We are now[…]
Due to the rapidly evolving developments and public health implications in the potential spread of COVID-19 (Coronavirus) and our responsibility to the well-being of the[…]
This class fuses Pilates, Yoga, and aerobics while focusing on improving posture, balance, muscle endurance and flexibility. Classes may utilize the Barre, Pilates balls, gliding[…]