Posted on September 1, 2020
Incorporates many forms of dance. Aerobic workout, divided into different tracks like hip hop, today’s music, oldies, Latin and more that provide peaks and troughs of intensity.
Thursday
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Michele - Studio 201
Friday
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Angela - Studio 201
Sunday
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Rotation - Studio 201
Shellie Dodd-Bell
Tuesday
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Rotation - Studio 201
Monday
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Vinita - Studio 201